Bang Na, Thailand
2626 Sukhumvit Rd
N/A
+66926937671
I worked with CJ from February 19 to February 20 So I was training with him for a year. From my opinion I've made great progress He has helped me improve my mobility in the hips and shoulders and my over strength. It has been my best ever year of exercise individually and has given me back my personal discipline with the stretching and mobility. I now enjoy my work outs and the exercise he teaches can be completed anywhere Thanks for the help
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Stumbled upon this place through google searching \movement gyms\ during my stay in Bangkok. The gym is a little hidden for someone who's just been in the city for a couple days, but I'm super glad that I ventured over to it. As someone who's been practicing yoga, dance, barbell training, swimming, and other random sport things since high school, the unification rather than codification of movement was exactly what I was looking for. If I lived in Bangkok, I would definitely be training here regularly. It's a great complement to and foundation for all kinds of other practices.
Teach how move my joint and inner muscle
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