Mae Rim, Thailand
167/3 Moo4, HuaSai,
N/A
+66847396886
Not a good place, very not professional, dirty, too expensive for value. Some good trainers, some very bad. Ignorant owner, not possible to speak to him/no help. Do not recommend.
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My wife, myself and a very good friend enrolled in this boot camp in mid June. We participated in the 7 day programme with our trainers Methee and Pong, who were fantastic in every way. Extremely patient, caring, and happy to be with. The first couple of days were a shock to the system even though we thought that we were prepared for it, with our medium fitness level. But about the 3 rd day into the program, our motivation changed and along with the massages we started to feel the change in ourselves and thoroughly enjoyed it and everything they threw at us. The Fresh Start Bootcamp fitness programme was everything that they said it was and more. We all lost weight, and gained in the fitness department, what’s more it has kick started our regime to keep the weight off, to eat well and stay fit. We will be back again and I recommend this camp to anyone who is thinking about it as you won’t be disappointed. Lance Andrews....New Zealand
A fantastic program weaving exercise and fitness into beautiful and interesting Thai country side. Richard and Louise are such a pleasure - dedicated, caring, friendly and very fit! I recommend the program for any fitness level. You will get out of the program everything you put into it plus some great memories and new friends. -David Hose, 13 – 20 November 2015, United States.
This is a fantastic group of people in a simply stunning corner of the world. I cannot recommend this program enough. If you want to meet interesting people, focus on your health, learn a ton about diet and fitness, than this is the place for you. After two weeks in the program I feel better than I have in years! Thanks team!
Joined the bootcamp for a week last week and I can honestly say it was one of the best things i decided to do this summer. I would recommend the program to anyone who wants to jump start their weight loss/fitness process away from the confinements and stress from one's working environment. The program is well structured and meal plans are well though over in terms of nutrition and health. The instructors are all well certified and go through the whole program with uttermost professionalism and dedication. Big kudos to our instructor Nick. The walks/workouts in the beautiful setting of rural Chiang Mai also helped clear my mind and appreciate the program. I would like to emphasize that the program is not a walk in the park and takes dedication to participate in all the workouts and sessions. But with dedication results are bound to be seen. I lost 5.4% of my total body weight and look forward to using this jump start to return back to my fitter being.
I booked for 1 week and ended up staying for 3 as I loved it so much! Fun and varied fitness and exercise program, great tasty healthy food, passionate and motivational trainers and the most beautiful resort in rural Chiang Mai! Although I achieved my goal of regaining my fitness after a broken foot a few months earlier I enjoyed my stay so much that I might well be back again in the future.....
I enjoyed the Boot Camp a lot, even though it was tough at times. In particular I liked the variety of exercise and the different instructors who happily shared their knowledge and exercise philosophies with us. The food was well thought through, healthy and varied and it was great to have a lunch and dinner outside the resort for more variety. At the end of the day though, it is up to the participant to put in the effort and stick to the food plan in order to maximise the outcome. The location is in a peaceful countryside, the hotel room was big and comfortable, the massages heavenly. 10 days were perfect for me and I have been able to incorporate the things I learned about diet end exercise into my daily life, which was the point for doing this boot camp in the first place.
What an environment, what a great, knowledgeable, humble, kind, down to earth and committed team from Management to coaches, to hotel staff! If your looking for a reboot, fitness boost, get way, or training for a future event the Fitness Holiday Boot Camp at the Chiang Mai resort and Spa is the place to do it for sure! I will 100% return to do it all again for sure. Brilliant experience all round 5 Star!
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