Pai, Thailand
92 Moo 1, Vieng Nuear,
N/A
+66 826835409
One of the best things I did on my trip. I was completely new to yoga and medidation but lovely Bhud teaches you step by step, always with a smile on her face. I can only recommend this to anybody who feels like taking time for themselves and get new energy in life. The food is absolutely delicious as well. Just do it!
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Great yoga training, with a focus on how to move to prevent injury and gain a deeper understanding of your body. One of the things I really appreciated about Bhud's approach is the emphasis on experimentation and constant learning, going beyond the standard yoga poses and exploring on your own how your body feels through different movements. My husband and I have been practicing yoga for just a few months, and we feel that our yoga practice has developed tremendously through this 5 day experience. Healthy, yummy food and a peaceful place to learn!
I have been meaning to write a review of my time at Xhale for quite some time. Here i go, finally getting my act together and spreading the love about a wonderful yoga, mindfulness, chanting, healthy living, team bonding, love sharing retreat, in outback Pai. My 57 year old mother and I (26) did the retreat in July 2016. The week was incredible. The yoga was fantastic and was suitable for the young, for the old, for the inexperienced and for the experienced. I met some wonderful people that I am still in contact with today. Bhud is a beautiful person with a contagious laugh. I loved hearing her yoga and life stories. Her and her team made the week very memorable and introduced me to many things that I have taken into my every day life since then. I am eating healthier, yogiing more, and am now a proud owner of a Netti pot. Thanks Bhud!
I found Bhud to be so generous with her teaching, there was so much additional information provided to ensure that the yoga practice you develop as a result of the retreat is tailored to your own needs - this at least makes it easier to keep to. The retreat provides a good overview of Yoga philosophy and offers experimental interpretations. I would say you should try and at least have some prior knowledge of yoga practice before you attend, but you don't need huge experience. The food and accommodation are excellent. Pai is a dream.
I took the 200hrs TTC with Bhud. It was an incredible experience. When I signed in for the TTC, I never really did Yoga before. Bhud recommended to practice Yoga asana at least 3 months before the start of the course and I would totally agree with that. The course is really intense, so it was really hard for me in the beginning. But with Bhuds patience and with all the passion and joy she brought for teaching yoga you will be captivated and motivated to learn all the wisdom of Bhud. Not only in a physical way, I got the chance to feel my body in a way I never felt it before. I learned so much during this whole month and I appreciate all of it. With things like the morning in silence, I learned to grant myself all the space I need to live in piece and harmony. Next to the "normal" lessons we also had some classes in another environment, like the cooking class or the farm day, where we had the chance to learn a whole different lifestyle. I would totally recommend this course for everyone in every section of life. Thank you so much for giving me the chance to learn so much more about my body and my mind, to find my spirit and joy in life.
So disappointed trip advisor changed their policy and wiped years of excellent review of Xhale Yoga retreat. I went there in 2015 and it was a wonderful experience. The food was so delicious and the teaching really beneficial. So much introspection, reflections and growth came out of my time there (not to mention friendships with some lovely yogis!). Highly recommend.
Bhud is an exceptional yogi and wise woman who shares everything with open-hearted generosity. She teaches and guides with charm and humour and a kind of uncompromising clarity that changes people. Xhale Yoga Retreat is a jewel of an experience. Was it really only one week? I'm forever grateful.
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