Bophut Moo 5, Thailand
59/64 Plai Laem Soi 6, Ko Samui,
N/A
What an amazing experience! I spent a week at The Palms last month and found it a brilliant kick start to a new healthier me. As others have said, it was surprisingly easy and so wonderfully relaxing. I particularly enjoyed the daily massages in the peaceful gardens listening to the birdsong, and meeting so many lovely friendly, happy people. The scales told me I lost 4.5 kg which is fantastic, but for me a quick-fix wasn’t the main aim – I wanted and felt I needed long term improvement, and the excellent advice and the encouragement I received to make lots of small changes to my already fairly healthy diet and exercise regime provided just that. After leaving The Palms I spent a further 3 weeks in Thailand, eating and drinking lightly but enjoying what the country has to offer and I have returned home the same weight as when I left the retreat. Since then I have had numerous comments on how I look great, how my skin and eyes look bright and healthy and how much trimmer and fitter I look. What more could I ask for? Thank you to the massage ladies, Ronnie, Marco, Greg, Graham, and especially to Air and Susan for an incredible journey. Beryl
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Had a wonderful experience at Palms Retreat! The staff were friendly and helpful. Although a detox program, the food served daily was delicious!
I loss 7 kgs in 1 month with this program and not even fell hungry at all I feel so healthy and bright mind ,calm and forgiveness Definitely highly recommend
Not only was the program great and I feel very reenergised, but the awesome location of the retreat really lets you unwind from all the stress. We will be back. Tony & Maria
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